Speedy Fio

In preparation for the national Romance Writers of America conference in Atlanta next month, Fiorella has decided to speed up her metabolism, which, according to Dr. Google, means eating more protein, sleeping well, exercising regularly, and lifting weights.  Fio doesn't know if she'll get around to the exercise and weight training, but last night she had a great salmon dinner at Fish Daddy's, then slept the whole night through. 

Halfway there.