Sleepy-pie.

Forensic Files is Fio's favorite nighttime lullaby.  She watches episode after episode to calm herself before she goes to bed,  The narrator's voice is smooth and soothing, the cases are always solved, and there's no drama.

She also likes House Hunters, and various home renovation shows, especially Income Property.  Scott makes her feel like all is right with the world, which she needs to hear when she' wants to fall asleep.

And then there are the really boring commercials for hair transplants . . . .
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Sleeping Tight

Fiorella is an HGTV addict.  She likes to watch House Hunters and its various offshoots before trotting off to bed because their total lack of drama soothes her ever-seething brain.  No murders, no chase scene, no competitions, no death or destruction--just shallow people with loads of money looking for houses with impressive entryways, high ceilings, hardwood floors, granite countertops, stainless steel appliances, gas stoves, large bedrooms, huge closets, and multiple luxurious bathrooms complete with double sinks.  Oh--and did Fio leave out "a view" and "character?"

Even the script is banal.  At some point, a prospective homeowner always says something about how he/she can picture himself/herself sitting on the deck sipping a drink as the sun goes down, or some such nonsense.

But Fio isn't complaining.  These shows are her lullaby.